Anatomy of the Cervical Spine | Happy Back Yoga Academy

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Cervical Spine Mastery

Part I: Understanding the Cervical Spine

Anatomy of the Cervical Spine (26:23)

Part II: Practice for Forward Head Posture

Chest Opening and Back Strengthening Practice for Neck Pain (24:40)

Part III: Practice for a Reversed Cervical Curve

Practice for Restoring your Cervical Curve (14:30)

Anatomy of the Cervical Spine

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Cervical spine mastery 1.pptx

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