Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Therapeutics on the Yoga Wall
Yoga Wall techniques for back & neck health
Spinal Traction in Downward Facing Dog (4:40)
Full Spinal Traction (6:04)
Reversing the Aging of the Spine Series (22:07)
Traction without Hanging Upside Down (3:33)
Sirsasana (headstand) variation (5:39)
Neck Traction on the Yoga Wall (3:55)
Traction for the SI Joint (1:34)
Lateral flexion on yoga wall (4:10)
The Happy Back Yoga Professional Training (1:09)
Lateral flexion on yoga wall
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock